Weave front to back
Weave front to back
Weave front to back
Whilst doing the forwards weave get the rythm good and slower the better. When your left arm is on the downwards swing going accross your body move your hips 90° and you will notice that the poi automatically start swinging backwards. The slower and more control you have over the poi the easier it is to do this move. Make sure you move round quite fast otherwise your body will get in the way of the poi.
