Butterfly
Butterfly
Butterfly
At waist height rotate wrists in front of body so that the poi go up and down at the same time. Both poi should make a circle in front instead of at side. Aim to keep hands close together.
Butterfly
At waist height rotate wrists in front of body so that the poi go up and down at the same time. Both poi should make a circle in front instead of at side. Aim to keep hands close together.
